/practice
Design practice in health and wellbeing. Hands-on, design-led sessions that give people a simple, non-clinical way to check in on how they're doing or facilitate difficult conversations.
workshops, tools and activities available to book
01
What I offer
Workshops
Tailored to teams, individuals and a variety of settings — combining evolved elements from my work experience and self-directed practice.
Tools
Kits and printed artefacts designed with mental health survivors — for exploring your inner wanderings in your own time.
Activities
Creative exercises for groups — from emotional check-ins to co-design games — adaptable to your context and setting.
02
Ways to book
Single session
One 90-minute workshop for a single team, department, or group.
Series
3–4 sessions across a quarter, building on themes raised in the previous one.
Train-the-trainer
Equip your own facilitators to run the activity themselves.
Tailored
An activity or tool co-designed for your setting, from scratch or from the existing kit.
Every session starts with a short call to tailor content to your context, and ends with a light digital follow-up tool participants can return to individually.
Curious, or want to have a chat?
let's talk →